Val Chiasson 3:18 row

608m

Meters

3:18.4

Time

2:43.1

Pace

31

Calories

122

Heart Rate

Average Watts81
Calories Per Hour577
Stroke Rate27
Drag Factor119

January 18, 2023 12:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:18.4 608m 2:43.1 81 577 27 122
3:18.4 608m 2:43.1 81 577 27 122