Val Chiasson 20:00 row
3,767m
Meters
20:00.0
Time
2:39.2
Pace
199
Calories
127
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 571 |
| Drag Factor | 120 |
January 28, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,767m | 2:39.2 | 87 | 598 | 29 | 127 |
| 20:00.0 | 3,767m | 2:39.2 | 87 | 598 | 29 | 127 |
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SP Rowing stamina week 2 session 3
app.erg.zone