Val Chiasson 20:00 row
3,758m
Meters
20:00.0
Time
2:39.6
Pace
198
Calories
136
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 121 |
February 06, 2023 12:24:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,758m | 2:39.6 | 86 | 595 | 29 | 136 |
| 20:00.0 | 3,758m | 2:39.6 | 86 | 595 | 29 | 136 |
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SP Rowing stamina week 3 session 3
app.erg.zone