Val Chiasson 20:00 row
3,745m
Meters
20:00.0
Time
2:40.2
Pace
197
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 118 |
February 10, 2023 13:27:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,745m | 2:40.2 | 85 | 592 | 28 | 133 |
| 20:00.0 | 3,745m | 2:40.2 | 85 | 592 | 28 | 133 |
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SP Rowing stamina week 4 session 3
app.erg.zone