Val Chiasson 24:00 row
4,530m
Meters
24:00.0
Time
2:38.9
Pace
240
Calories
127
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 121 |
February 19, 2023 10:45:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,530m | 2:38.9 | 87 | 600 | 27 | 127 |
| 24:00.0 | 4,531m | 2:38.9 | 87 | 600 | 27 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SP Rowing stamina week 5 session 3
app.erg.zone