Val Chiasson 24:00 row
4,537m
Meters
24:00.0
Time
2:38.6
Pace
240
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 660 |
| Drag Factor | 121 |
February 27, 2023 09:15:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,537m | 2:38.6 | 88 | 601 | 28 | 128 |
| 24:00.0 | 4,538m | 2:38.6 | 88 | 601 | 28 | 128 |
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SP Rowing stamina week 6 session 3
app.erg.zone