Val Chiasson 27:00 row
5,155m
Meters
27:00.0
Time
2:37.1
Pace
274
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 28 |
Stroke Count | 768 |
Drag Factor | 100 |
March 13, 2023 11:27:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:00.0 | 5,155m | 2:37.1 | 90 | 610 | 28 |
27:00.0 | 5,156m | 2:37.0 | 90 | 610 | 28 |
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SP Rowing stamina week 8 session 3
app.erg.zone