Val Chiasson 27:00 row
5,221m
Meters
27:00.0
Time
2:35.1
Pace
280
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 764 |
| Drag Factor | 105 |
March 19, 2023 13:27:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,221m | 2:35.1 | 94 | 622 | 28 | 134 |
| 27:00.0 | 5,221m | 2:35.1 | 94 | 622 | 28 | 134 |
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SP Rowing stamina week 9 session 3
app.erg.zone