Val Chiasson 27:00 row
5,256m
Meters
27:00.0
Time
2:34.1
Pace
283
Calories
130
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 758 |
| Drag Factor | 105 |
March 24, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,256m | 2:34.1 | 96 | 629 | 28 | 130 |
| 27:00.0 | 5,257m | 2:34.0 | 96 | 629 | 28 | 130 |
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SP Rowing stamina week 10 session 3
app.erg.zone