Val Chiasson 500m row
500m
Meters
1:53.4
Time
1:53.4
Pace
35
Calories
125
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 38 |
| Stroke Count | 71 |
| Drag Factor | 102 |
April 18, 2023 10:56:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 38 | 125 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 38 | 125 |
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SP Rowing stamina week 14 session 1
500m time trial
app.erg.zone