Val Chiasson 5000m row
5,000m
Meters
22:58.0
Time
2:17.8
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 644 |
| Drag Factor | 102 |
June 25, 2023 12:01:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.0 | 5,000m | 2:17.8 | 134 | 760 | 28 |
| 22:58.0 | 5,000m | 2:17.8 | 134 | 760 | 28 |
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SP Rowing stamina week 14 session 3
5k Time trial
app.erg.zone