Maria Greer 3:05 row
468
Meters
3:05.8
Time
3:18.5
Pace
23
Calories
94
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 28 |
| Stroke Count | 93 |
| Drag Factor | 0 |
January 19, 2026 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.8 | 468 | 3:18.5 | 45 | 453 | 23 | 28 | 94 |
| 3:05.8 | 469 | 3:18.0 | 45 | 454 | 23 | 28 | 94 |
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