Maria Greer 8:00 row
1,065
Meters
8:00.0
Time
3:45.3
Pace
52
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 32 |
| Stroke Count | 263 |
| Drag Factor | 152 |
March 23, 2026 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,065 | 3:45.3 | 31 | 405 | 52 | 32 |
| 2:00.0 | 260 | 3:50.7 | 28 | 398 | 13 | 32 |
| 4:00.0 | 275 | 3:38.1 | 34 | 415 | 13 | 34 |
| 6:00.0 | 269 | 3:43.0 | 32 | 408 | 13 | 34 |
| 8:00.0 | 262 | 3:49.0 | 29 | 400 | 13 | 31 |
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Workout Graph
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