Maria Greer v500m/2:00r...5 row
2,500
Meters
17:27.8
Time
3:29.5
Pace
125
Calories
| Rest Distance | 1,129 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,629 |
| Overall Time | 27:27.8 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 33 |
| Stroke Count | 835 |
| Drag Factor | 159 |
June 24, 2026 14:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.8 | 2,500 | 3:29.5 | 38 | 429 | 33 | |
| 3:25.6 | 500 | 3:25.6 | 40 | 437 | 33 | |
| r: 2:00 | 245 | |||||
| 3:28.5 | 500 | 3:28.5 | 39 | 431 | 33 | |
| r: 2:00 | 239 | |||||
| 3:28.9 | 500 | 3:28.9 | 38 | 430 | 34 | |
| r: 2:00 | 254 | |||||
| 3:32.3 | 500 | 3:32.3 | 37 | 423 | 33 | |
| r: 2:00 | 166 | |||||
| 3:32.5 | 500 | 3:32.5 | 36 | 423 | 34 | |
| r: 2:00 | 225 | |||||
| r1,129 |
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Workout Graph
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