Maria Greer 36:27 row
4,003
Meters
36:27.4
Time
4:33.2
Pace
213
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 21 |
| Stroke Count | 793 |
| Drag Factor | 109 |
December 19, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:27.4 | 4,003 | 4:33.2 | 17 | 350 | 213 | 21 |
| 5:00.0 | 544 | 4:35.7 | 17 | 348 | 29 | 21 |
| 10:00.0 | 546 | 4:34.7 | 17 | 348 | 29 | 21 |
| 15:00.0 | 549 | 4:33.2 | 17 | 348 | 29 | 22 |
| 20:00.0 | 547 | 4:34.2 | 17 | 348 | 29 | 22 |
| 25:00.0 | 568 | 4:24.0 | 19 | 360 | 30 | 22 |
| 30:00.0 | 550 | 4:32.7 | 17 | 348 | 29 | 22 |
| 35:00.0 | 557 | 4:29.2 | 18 | 360 | 30 | 23 |
| 36:27.4 | 143 | 5:05.5 | 12 | 329 | 8 | 20 |
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Workout Graph
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