Maria Greer 24:03 row
3,106
Meters
24:03.8
Time
3:52.4
Pace
156
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 108 |
January 02, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.8 | 3,106 | 3:52.4 | 28 | 395 | 156 | 25 |
| 5:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 24 |
| 10:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 26 |
| 15:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 25 |
| 20:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 26 |
| 24:03.8 | 517 | 3:55.7 | 27 | 391 | 26 | 25 |
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Workout Graph
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