Maria Greer 16:24 row
2,008
Meters
16:24.7
Time
4:05.1
Pace
103
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 109 |
January 04, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:24.7 | 2,008 | 4:05.1 | 24 | 381 | 103 | 24 |
| 5:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 24 |
| 10:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 25 |
| 15:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 24 |
| 16:24.7 | 153 | 4:36.7 | 17 | 356 | 8 | 21 |
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Workout Graph
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