Maria Greer 21:07 row
2,367
Meters
21:07.2
Time
4:27.6
Pace
127
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 108 |
January 09, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.2 | 2,367 | 4:27.6 | 18 | 360 | 127 | 23 |
| 5:00.0 | 474 | 5:16.4 | 11 | 336 | 28 | 20 |
| 10:00.0 | 494 | 5:03.6 | 13 | 336 | 28 | 22 |
| 15:00.0 | 576 | 4:20.4 | 20 | 360 | 30 | 24 |
| 20:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 27 |
| 21:07.2 | 165 | 3:23.6 | 41 | 428 | 8 | 27 |
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Workout Graph
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