Maria Greer 19:33 row
2,108
Meters
19:33.8
Time
4:38.4
Pace
115
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 106 |
January 20, 2021 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:33.8 | 2,108 | 4:38.4 | 16 | 355 | 115 | 24 |
| 5:00.0 | 519 | 4:49.0 | 14 | 349 | 29 | 24 |
| 10:00.0 | 528 | 4:44.0 | 15 | 352 | 29 | 24 |
| 15:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 25 |
| 19:33.8 | 509 | 4:28.9 | 18 | 361 | 27 | 25 |
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Workout Graph
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