Maria Greer 1:00:54 row
7,507
Meters
1:00:54.5
Time
4:03.4
Pace
382
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 24 |
| Stroke Count | 1497 |
| Drag Factor | 110 |
February 08, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:54.5 | 7,507 | 4:03.4 | 24 | 383 | 382 | 24 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 31 | 22 |
| 10:00.0 | 605 | 4:07.9 | 23 | 379 | 31 | 23 |
| 15:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 25 |
| 20:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 24 |
| 25:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 25 |
| 30:00.0 | 603 | 4:08.7 | 23 | 378 | 31 | 24 |
| 35:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 25 |
| 40:00.0 | 582 | 4:17.7 | 20 | 370 | 30 | 24 |
| 45:00.0 | 613 | 4:04.6 | 24 | 382 | 31 | 26 |
| 50:00.0 | 605 | 4:07.9 | 23 | 379 | 31 | 25 |
| 55:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 27 |
| 1:00:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 26 |
| 1:00:54.5 | 99 | 4:35.2 | 17 | 357 | 5 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.