Maria Greer 46:50 row
5,503
Meters
46:50.4
Time
4:15.3
Pace
286
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 23 |
| Stroke Count | 1084 |
| Drag Factor | 108 |
February 07, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:50.4 | 5,503 | 4:15.3 | 21 | 372 | 286 | 23 |
| 5:00.0 | 583 | 4:17.2 | 21 | 370 | 30 | 22 |
| 10:00.0 | 602 | 4:09.1 | 23 | 377 | 31 | 23 |
| 15:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 23 |
| 20:00.0 | 547 | 4:34.2 | 17 | 358 | 29 | 23 |
| 25:00.0 | 541 | 4:37.2 | 16 | 356 | 29 | 23 |
| 30:00.0 | 561 | 4:27.3 | 18 | 363 | 30 | 23 |
| 35:00.0 | 622 | 4:01.1 | 25 | 385 | 32 | 24 |
| 40:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 23 |
| 45:00.0 | 612 | 4:05.0 | 24 | 381 | 31 | 25 |
| 46:50.4 | 218 | 4:13.2 | 22 | 374 | 11 | 24 |
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Workout Graph
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