Maria Greer 41:04 row
5,009
Meters
41:04.1
Time
4:05.9
Pace
255
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 27 |
| Stroke Count | 1131 |
| Drag Factor | 107 |
February 01, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:04.1 | 5,009 | 4:05.9 | 24 | 372 | 255 | 27 |
| 5:00.0 | 577 | 4:19.9 | 20 | 360 | 30 | 25 |
| 10:00.0 | 585 | 4:16.4 | 21 | 360 | 30 | 26 |
| 15:00.0 | 615 | 4:03.9 | 24 | 372 | 31 | 28 |
| 20:00.0 | 581 | 4:18.1 | 20 | 360 | 30 | 27 |
| 25:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 27 |
| 30:00.0 | 602 | 4:09.1 | 23 | 372 | 31 | 28 |
| 35:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 31 |
| 40:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 30 |
| 41:04.1 | 118 | 4:31.6 | 17 | 336 | 6 | 23 |
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Workout Graph
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