Maria Greer 31:04 row
4,043
Meters
31:04.5
Time
3:50.5
Pace
203
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 122 |
November 15, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.5 | 4,043 | 3:50.5 | 29 | 391 | 203 | 26 |
| 5:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 24 |
| 10:00.0 | 631 | 3:57.7 | 26 | 384 | 32 | 24 |
| 15:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 26 |
| 20:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 29 |
| 25:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 27 |
| 30:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 28 |
| 31:04.5 | 122 | 4:24.3 | 19 | 334 | 6 | 23 |
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Workout Graph
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