Maria Greer 41:16 row
5,009
Meters
41:16.7
Time
4:07.2
Pace
258
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
| Drag Factor | 122 |
December 07, 2021 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.7 | 5,009 | 4:07.2 | 23 | 379 | 258 | 26 |
| 5:00.0 | 539 | 4:38.2 | 16 | 355 | 29 | 23 |
| 10:00.0 | 573 | 4:21.7 | 20 | 367 | 30 | 25 |
| 15:00.0 | 598 | 4:10.8 | 22 | 376 | 31 | 27 |
| 20:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 27 |
| 25:00.0 | 596 | 4:11.6 | 22 | 375 | 31 | 26 |
| 30:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 29 |
| 35:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 32 |
| 40:00.0 | 616 | 4:03.5 | 24 | 383 | 31 | 27 |
| 41:16.7 | 139 | 4:35.8 | 17 | 357 | 7 | 23 |
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Workout Graph
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