Maria Greer 29:59 row
3,440
Meters
29:59.7
Time
4:21.5
Pace
181
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 124 |
February 13, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.7 | 3,440 | 4:21.5 | 20 | 362 | 181 | 23 |
| 5:00.0 | 511 | 4:53.5 | 14 | 336 | 28 | 22 |
| 10:00.0 | 558 | 4:28.8 | 18 | 360 | 30 | 24 |
| 15:00.0 | 598 | 4:10.8 | 22 | 372 | 31 | 23 |
| 20:00.0 | 612 | 4:05.0 | 24 | 372 | 31 | 25 |
| 25:00.0 | 596 | 4:11.6 | 22 | 372 | 31 | 23 |
| 29:59.7 | 565 | 4:25.2 | 19 | 360 | 30 | 24 |
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Workout Graph
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