Maria Greer 40:04 row
4,919
Meters
40:04.0
Time
4:04.3
Pace
252
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 128 |
February 26, 2022 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.0 | 4,919 | 4:04.3 | 24 | 382 | 252 | 23 |
| 5:00.0 | 572 | 4:22.2 | 19 | 366 | 30 | 23 |
| 10:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 25 |
| 15:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 25 |
| 20:00.0 | 562 | 4:26.9 | 18 | 363 | 30 | 21 |
| 25:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 25 |
| 30:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 25 |
| 35:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 26 |
| 40:00.0 | 560 | 4:27.8 | 18 | 362 | 30 | 21 |
| 40:04.0 | 6 | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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