Maria Greer 40:00 row
5,103
Meters
40:00.9
Time
3:55.2
Pace
258
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 126 |
March 28, 2022 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.9 | 5,103 | 3:55.2 | 27 | 392 | 258 | 25 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 25 |
| 10:00.0 | 616 | 4:03.5 | 24 | 383 | 31 | 24 |
| 15:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 26 |
| 20:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 25 |
| 25:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 26 |
| 30:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 25 |
| 35:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 27 |
| 40:00.9 | 601 | 4:10.3 | 22 | 376 | 31 | 24 |
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Workout Graph
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