Johan Olsson 30:05 row
7,116m
Meters
30:05.6
Time
2:06.8
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 109 |
December 12, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 7,116m | 2:06.8 | 171 | 889 | 21 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 30:05.6 | 18m | 2:35.5 | 93 | 620 |
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Workout Graph
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