Johan Olsson 30:05 row
7,116
Meters
30:05.6
Time
2:06.8
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 109 |
December 12, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 7,116 | 2:06.8 | 171 | 881 | 442 | 21 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 21 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 21 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 21 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 21 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 |
| 30:05.6 | 18 | 2:35.5 | 93 | 620 | 0 |
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Workout Graph
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