Johan Olsson 5x1000m/2:00r row
5,000m
Meters
19:49.9
Time
1:58.9
Pace
334
Calories
| Rest Distance | 1,516m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,516m |
| Overall Time | 29:49.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 675 |
| Drag Factor | 113 |
December 13, 2020 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.9 | 5,000m | 1:58.9 | 208 | 1014 | 25 | |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 27 | |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 27 | |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 26 | |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 25 | |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 23 | |
| r1,516m |
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Workout Graph
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