Johan Olsson 4:00 row
382m
Meters
4:00.0
Time
5:14.1
Pace
20
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 103 |
December 13, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 382m | 5:14.1 | 11 | 338 | 23 |
| 1:00.0 | 95m | 5:15.7 | 11 | 338 | 21 |
| 2:00.0 | 109m | 4:35.2 | 17 | 357 | 30 |
| 3:00.0 | 93m | 5:22.5 | 10 | 335 | 21 |
| 4:00.0 | 85m | 5:52.9 | 8 | 327 | 22 |
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