Johan Olsson 4:00 row
147m
Meters
4:00.0
Time
13:36.3
Pace
7
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 10 |
| Stroke Count | 39 |
| Drag Factor | 103 |
December 13, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 147m | 13:36.3 | 1 | 302 | 10 |
| 1:00.0 | 37m | 13:30.8 | 1 | 302 | 6 |
| 2:00.0 | 9m | 55:33.3 | 0 | 300 | 5 |
| 3:00.0 | 8m | 1:02:30.0 | 0 | 300 | 2 |
| 4:00.0 | 94m | 5:19.1 | 11 | 337 | 27 |
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Workout Graph
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