Johan Olsson 10000m row
10,000m
Meters
43:15.7
Time
2:09.7
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 108 |
December 15, 2020 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.7 | 10,000m | 2:09.7 | 160 | 851 | 21 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 22 |
| 8:38.6 | 4,000m | 2:09.6 | 161 | 852 | 21 |
| 8:44.4 | 6,000m | 2:11.1 | 155 | 834 | 22 |
| 8:44.7 | 8,000m | 2:11.1 | 155 | 833 | 22 |
| 8:37.0 | 10,000m | 2:09.2 | 162 | 857 | 22 |
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Känningar i vänster knä, extra lugnt tempo...