Johan Olsson 23:12 row
5,578m
Meters
23:12.9
Time
2:04.8
Pace
357
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 109 |
December 20, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.9 | 5,578m | 2:04.8 | 180 | 918 | 22 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 23:12.9 | 689m | 2:19.9 | 128 | 739 | 22 |
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Workout Graph
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