Johan Olsson 10000m row
10,000
Meters
41:55.3
Time
2:05.7
Pace
638
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 116 |
December 28, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:55.3 | 10,000 | 2:05.7 | 176 | 905 | 638 | 24 |
| 7:47.9 | 2,000 | 1:56.9 | 219 | 1052 | 136 | 26 |
| 8:42.9 | 4,000 | 2:10.7 | 157 | 839 | 123 | 24 |
| 8:11.3 | 6,000 | 2:02.8 | 189 | 950 | 131 | 25 |
| 9:04.3 | 8,000 | 2:16.0 | 139 | 778 | 118 | 23 |
| 8:09.0 | 10,000 | 2:02.2 | 192 | 959 | 130 | 26 |
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Workout Graph
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Turned in to some kind of interval training instead. Opened to fast...