Johan Olsson v5:46/1:18r...2 row
2,184m
Meters
9:16.3
Time
2:07.3
Pace
147
Calories
| Rest Distance | 163m |
|---|---|
| Rest Time | 2:15.3 |
| Overall Distance | 2,347m |
| Overall Time | 11:31.6 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 122 |
January 05, 2021 13:40:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.3 | 2,184m | 2:07.3 | 169 | 883 | 26 | |
| 5:46.6 | 1,184m | 2:26.3 | 112 | 684 | 21 | |
| r: 1:18 | 123m | |||||
| 3:29.7 | 1,001m | 1:44.7 | 305 | 1348 | 28 | |
| r: 0:57 | 40m | |||||
| r163m |
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Workout Graph
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Sprint Finish