Johan Olsson v5:59/2:00r...6 row
8,967m
Meters
35:57.7
Time
2:00.3
Pace
660
Calories
| Rest Distance | 2,034m |
|---|---|
| Rest Time | 13:42.9 |
| Overall Distance | 11,001m |
| Overall Time | 49:40.6 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 1058 |
| Drag Factor | 121 |
January 10, 2021 19:07:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.7 | 8,967m | 2:00.3 | 201 | 991 | 22 | |
| 5:59.8 | 1,395m | 2:08.9 | 163 | 861 | 21 | |
| r: 2:00 | 381m | |||||
| 5:59.2 | 1,436m | 2:05.0 | 179 | 915 | 21 | |
| r: 2:01 | 365m | |||||
| 5:59.4 | 1,487m | 2:00.8 | 198 | 982 | 23 | |
| r: 2:01 | 330m | |||||
| 5:59.7 | 1,526m | 1:57.8 | 214 | 1035 | 23 | |
| r: 2:01 | 277m | |||||
| 5:59.8 | 1,584m | 1:53.5 | 239 | 1122 | 25 | |
| r: 2:01 | 225m | |||||
| 5:59.6 | 1,540m | 1:56.7 | 220 | 1056 | 25 | |
| r: 3:36 | 457m | |||||
| r2,034m |
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