Johan Olsson 30:08 row
7,396m
Meters
30:08.4
Time
2:02.2
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 121 |
January 12, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 7,396m | 2:02.2 | 192 | 959 | 20 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 30:08.4 | 30m | 2:20.0 | 128 | 738 | 7 |
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Workout Graph
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