Johan Olsson 40:14 row
9,069
Meters
40:14.3
Time
2:13.1
Pace
539
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 784 |
| Drag Factor | 120 |
January 20, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:14.3 | 9,069 | 2:13.1 | 148 | 803 | 539 | 19 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 19 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 19 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 18 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 |
| 40:14.3 | 45 | 2:38.8 | 87 | 503 | 2 | 14 |
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Workout Graph
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