Johan Olsson 40:14 row
9,069m
Meters
40:14.3
Time
2:13.1
Pace
539
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 784 |
| Drag Factor | 120 |
January 20, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.3 | 9,069m | 2:13.1 | 148 | 810 | 19 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 40:14.3 | 45m | 2:38.8 | 87 | 600 | 14 |
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Workout Graph
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