Johan Olsson v8:00/4:48r...4 row
8,431m
Meters
32:00.0
Time
1:53.8
Pace
592
Calories
| Rest Distance | 763m |
|---|---|
| Rest Time | 14:48.0 |
| Overall Distance | 9,194m |
| Overall Time | 46:48.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 976 |
| Drag Factor | 136 |
February 05, 2021 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,431m | 1:53.8 | 237 | 1115 | 28 | |
| 8:00.0 | 2,105m | 1:54.0 | 236 | 1112 | 28 | |
| r: 4:48 | 428m | |||||
| 8:00.0 | 2,107m | 1:53.9 | 237 | 1115 | 28 | |
| r: 4:39 | 182m | |||||
| 8:00.0 | 2,109m | 1:53.7 | 238 | 1117 | 28 | |
| r: 4:43 | 139m | |||||
| 8:00.0 | 2,109m | 1:53.7 | 238 | 1117 | 28 | |
| r: 0:38 | 14m | |||||
| r763m |
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Workout Graph
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