Johan Olsson v12:00/4:07r...3 row
7,667m
Meters
30:00.0
Time
1:57.3
Pace
538
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 8:14.0 |
| Overall Distance | 7,704m |
| Overall Time | 38:14.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 111 |
February 21, 2021 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,667m | 1:57.3 | 216 | 1044 | 26 | |
| 12:00.0 | 3,209m | 1:52.1 | 248 | 1153 | 27 | |
| r: 4:07 | 16m | |||||
| 10:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 27 | |
| r: 4:07 | 21m | |||||
| 8:00.0 | 1,855m | 2:09.3 | 162 | 856 | 24 | |
| r37m |
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Workout Graph
Loading data.
Error in last interval again. Hold about 1:55 in avarage on that one.