Johan Olsson v1:00/0:10r...3 row
807m
Meters
3:10.0
Time
1:57.7
Pace
54
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 0:33.0 |
| Overall Distance | 838m |
| Overall Time | 3:43.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 127 |
February 25, 2021 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 807m | 1:57.7 | 215 | 1038 | 26 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | |
| r: 0:10 | 19m | |||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | |
| r: 0:23 | 12m | |||||
| 1:10.0 | 329m | 1:46.3 | 291 | 1300 | 30 | |
| r31m |
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Workout Graph
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