Johan Olsson 45:05 row
10,200m
Meters
45:05.7
Time
2:12.6
Pace
610
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 951 |
| Drag Factor | 127 |
February 25, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.7 | 10,200m | 2:12.6 | 150 | 816 | 20 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 45:05.7 | 15m | 3:10.0 | 51 | 475 |
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Workout Graph
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