Johan Olsson 20:00 row
4,758m
Meters
20:00.0
Time
2:06.1
Pace
336
Calories
157
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 121 |
April 17, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,758m | 2:06.1 | 175 | 900 | 24 | 157 |
| 4:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 28 | 155 |
| 8:00.0 | 1,090m | 1:50.0 | 262 | 1202 | 27 | 162 |
| 12:00.0 | 824m | 2:25.6 | 113 | 690 | 20 | 160 |
| 16:00.0 | 903m | 2:12.8 | 149 | 813 | 23 | 166 |
| 20:00.0 | 843m | 2:22.3 | 121 | 717 | 23 | 144 |
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Workout Graph
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