Johan Olsson 45:00 row
10,434m
Meters
45:00.7
Time
2:09.4
Pace
640
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 118 |
April 30, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.7 | 10,434m | 2:09.4 | 161 | 855 | 21 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 45:00.7 | 1,193m | 2:06.0 | 175 | 901 | 23 |
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Workout Graph
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