Johan Olsson 45:00 row
10,434
Meters
45:00.7
Time
2:09.4
Pace
640
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 118 |
April 30, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.7 | 10,434 | 2:09.4 | 161 | 853 | 640 | 21 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 21 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 22 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 22 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 45:00.7 | 1,193 | 2:06.0 | 175 | 897 | 75 | 23 |
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Workout Graph
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