Johan Olsson 5x500m/1:00r row
2,500m
Meters
8:58.5
Time
1:47.7
Pace
185
Calories
168
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,567m |
| Overall Time | 13:58.5 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 31 |
| Stroke Count | 285 |
| Drag Factor | 127 |
May 05, 2021 15:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.5 | 2,500m | 1:47.7 | 280 | 1264 | 31 | 168 |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 32 | 165 |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 32 | 169 |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 32 | 170 |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 32 | 171 |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 31 | 168 |
| r67m |
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Workout Graph
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