Johan Olsson 4:57 row
1,166m
Meters
4:57.1
Time
2:07.4
Pace
70
Calories
114
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 123 |
June 10, 2021 11:21:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,166m | 2:07.4 | 169 | 882 | 24 | 114 |
| 0:30.0 | 108m | 2:18.8 | 131 | 749 | 24 | 100 |
| 1:00.0 | 115m | 2:10.4 | 158 | 842 | 24 | 107 |
| 1:30.0 | 116m | 2:09.3 | 162 | 857 | 24 | 109 |
| 2:00.0 | 118m | 2:07.1 | 170 | 886 | 24 | 111 |
| 2:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | 116 |
| 3:00.0 | 120m | 2:05.0 | 179 | 916 | 24 | 117 |
| 3:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | 119 |
| 4:00.0 | 123m | 2:01.9 | 193 | 964 | 24 | 122 |
| 4:30.0 | 123m | 2:01.9 | 193 | 964 | 24 | 123 |
| 4:57.1 | 102m | 2:12.8 | 149 | 813 | 21 | 124 |
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Workout Graph
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