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Johan Olsson 15:00 row

3,864m

Meters

15:00.0

Time

1:56.4

Pace

255

Calories

143

Heart Rate

Average Watts222
Calories Per Hour1062
Stroke Rate25
Stroke Count383
Drag Factor122

June 10, 2021 11:41:02

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,864m 1:56.4 222 1062 25 143
0:30.0 116m 2:09.3 162 857 28 107
1:00.0 115m 2:10.4 158 842 26 108
1:30.0 116m 2:09.3 162 857 24 113
2:00.0 117m 2:08.2 166 871 24 116
2:30.0 119m 2:06.0 175 901 26 119
3:00.0 119m 2:06.0 175 901 26 120
3:30.0 121m 2:03.9 184 932 24 126
4:00.0 122m 2:02.9 188 948 24 125
4:30.0 123m 2:01.9 193 964 24 129
5:00.0 124m 2:00.9 198 980 24 129
5:30.0 125m 2:00.0 203 997 24 132
6:00.0 126m 1:59.0 207 1013 24 136
6:30.0 127m 1:58.1 212 1031 24 139
7:00.0 128m 1:57.1 217 1048 22 140
7:30.0 129m 1:56.2 223 1066 24 141
8:00.0 130m 1:55.3 228 1084 26 145
8:30.0 130m 1:55.3 228 1084 24 147
9:00.0 132m 1:53.6 239 1120 26 151
9:30.0 132m 1:53.6 239 1120 26 151
10:00.0 133m 1:52.7 244 1139 24 155
10:30.0 135m 1:51.1 255 1178 26 158
11:00.0 135m 1:51.1 255 1178 26 161
11:30.0 136m 1:50.2 261 1197 26 163
12:00.0 137m 1:49.4 267 1217 26 165
12:30.0 138m 1:48.6 273 1237 26 169
13:00.0 138m 1:48.6 273 1237 26 171
13:30.0 139m 1:47.9 279 1258 26 173
14:00.0 140m 1:47.1 285 1279 30 175
14:30.0 141m 1:46.3 291 1300 28 177
15:00.0 144m 1:44.1 310 1365 32 178

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Workout Graph

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