Johan Olsson v0:40/r...11 row
2,025m
Meters
7:20.0
Time
1:48.6
Pace
148
Calories
161
Heart Rate
| Rest Distance | 514m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,539m |
| Overall Time | 10:40.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 35 |
| Stroke Count | 320 |
| Drag Factor | 119 |
June 12, 2021 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:20.0 | 2,025m | 1:48.6 | 273 | 1239 | 35 | 161 | |
| 0:40.0 | 139m | 2:23.8 | 117 | 704 | 23 | 124 | |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 38 | 150 | |
| r: 0:20 | 63m | ||||||
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 38 | 162 | |
| r: 0:20 | 58m | ||||||
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 38 | 167 | |
| r: 0:20 | 53m | ||||||
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 38 | 167 | |
| r: 0:20 | 52m | ||||||
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 38 | 171 | |
| r: 0:20 | 48m | ||||||
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 36 | 169 | |
| r: 0:20 | 48m | ||||||
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 36 | 165 | |
| r: 0:20 | 38m | ||||||
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 36 | 162 | |
| r: 0:20 | 47m | ||||||
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 36 | 165 | |
| r: 0:20 | 56m | ||||||
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 38 | 173 | |
| r: 0:20 | 51m | ||||||
| r514m |
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Workout Graph
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