Johan Olsson 3x500m/1:00r row
1,500m
Meters
5:22.0
Time
1:47.3
Pace
116
Calories
| Rest Distance | 350m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,850m |
| Overall Time | 8:22.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 31 |
| Stroke Count | 211 |
| Drag Factor | 118 |
June 14, 2021 23:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.0 | 1,500m | 1:47.3 | 283 | 1274 | 31 | |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 34 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 33 | |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 29 | |
| r350m |
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Workout Graph
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