Johan Olsson 45:06 row
10,907m
Meters
45:06.4
Time
2:04.0
Pace
696
Calories
153
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 121 |
June 27, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.4 | 10,907m | 2:04.0 | 183 | 930 | 21 | 153 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 128 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 141 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 147 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 153 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 161 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 164 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 165 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 158 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 158 |
| 45:06.4 | 6m | 8:53.3 | 2 | 307 | 158 |
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Workout Graph
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